"Aikido Exercises for Teaching and Training" is a comprehensive guide that provides a wealth of information on the practice and training of Aikido. Written by C.M. Shifflett, an experienced Aikido practitioner and instructor, this book offers a thorough collection of exercises suitable for both beginners and advanced students.

The book begins with an introduction to the principles and philosophy of Aikido, providing readers with a solid foundation to understand the art before delving into the various exercises. Shifflett covers a wide range of techniques, including warm-up exercises, basic movements, throws, pins, and weapons training. Each exercise is accompanied by detailed instructions and illustrations, making it easy for readers to follow along and practice on their own.

One standout feature of this book is its emphasis on teaching and training. Shifflett provides insightful tips and suggestions for instructors, including how to structure classes, address common student issues, and adapt exercises for different skill levels. This aspect makes "Aikido Exercises for Teaching and Training" not only a valuable resource for students, but also for those interested in honing their teaching abilities in the art of Aikido.

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The book also includes a chapter dedicated to partner training exercises, essential for developing Aikido techniques and applying them in real-life situations. Shifflett highlights the importance of communication, timing, and cooperation in partner training, providing practical exercises to enhance these skills.

Overall, "Aikido Exercises for Teaching and Training" is a comprehensive and well-organized guide suitable for anyone interested in Aikido. With its clear instructions, detailed illustrations, and insightful teaching tips, it serves as a valuable resource for individuals looking to deepen their understanding and improve their skills in this traditional martial art. Whether you are a student or an instructor, this book provides a comprehensive framework for learning and teaching Aikido effectively.

What are readers saying?

The book "Aikido Exercises for Teaching and Training" by C.M. Shifflett has received enthusiastic reviews from readers, who found it to be an informative and well-organized guide for learning and practicing Aikido, a Japanese martial art. The author's clear and concise writing style received praise, as it made it easy for readers to follow along and understand the concepts. The step-by-step instructions and accompanying illustrations were found to be helpful in training.

The book covers a wide range of topics, including warm-up exercises, fundamental techniques, and partner exercises. Many readers appreciated the detailed explanations and variations provided by the author, allowing them to adapt the exercises to their own needs and skill levels. The emphasis on safety was also highly regarded, with the author emphasizing the importance of proper body alignment and technique to prevent injuries during training. The tips and precautions provided were seen as valuable and reassuring.

As a reference and teaching tool, the book was highly regarded by many reviewers. They found the systematic approach and inclusion of practice drills and exercises to be beneficial in enhancing their understanding and training regime in Aikido. Overall, "Aikido Exercises for Teaching and Training" was seen as accessible and informative for practitioners of all levels.

In conclusion, "Aikido Exercises for Teaching and Training" by C.M. Shifflett has received positive feedback from readers. The book's clear explanations, step-by-step instructions, and illustrations make it an invaluable resource for anyone interested in learning and practicing Aikido. The emphasis on safety and the inclusion of practice drills further enhance its value as a comprehensive guide for both beginners and experienced practitioners.