"Get Your Loved One Sober" by Robert J. Meyers is a highly informative and practical guide for individuals who are dealing with a loved one struggling with addiction. Meyers offers a comprehensive approach to help families understand addiction and how they can effectively support their loved ones in achieving sobriety.
The book provides evidence-based strategies and tools that have proven successful in motivating addicted individuals to seek help and make lasting changes. Instead of blaming or shaming, Meyers emphasizes the importance of a positive and non-confrontational approach to empower the affected individuals. Real-life examples and case studies are included to illustrate the effectiveness of the techniques discussed.
One of the key components of Meyers' approach is the Community Reinforcement and Family Training (CRAFT) method. This method encourages families to develop new communication patterns, establish healthy boundaries, and utilize positive reinforcement to encourage sober behavior. The book provides step-by-step instructions, exercises, and worksheets to guide families through the CRAFT process.
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Meyers also highlights the significance of self-care for family members, as dealing with addiction can be emotionally and mentally draining. He offers guidance on setting boundaries, managing expectations, and finding support from others facing similar experiences. The book emphasizes the idea that family members can play a crucial role in their loved ones' recovery by providing the right support and encouragement.
Overall, "Get Your Loved One Sober" offers a comprehensive and compassionate approach to dealing with addiction within the family. Meyers' expertise and personal experience shine through, making the book an invaluable resource for anyone who wants to help their loved ones overcome addiction and achieve lasting sobriety.
What are readers saying?
"Get Your Loved One Sober" by Robert J. Meyers is a highly recommended book that has received mostly positive feedback. This book offers guidance and advice for individuals who want to help their loved ones overcome alcohol or substance abuse.
Reviewers appreciate the practical approach that Meyers takes in his book. The step-by-step guidance provided by the author proves to be helpful in navigating the challenging process of aiding someone they care about. Many readers share that the strategies and techniques recommended in the book have proven to be effective in their own experiences.
Another aspect of the book that receives praise is Meyers' emphasis on empathy and understanding. The author highlights the importance of approaching addiction with compassion, without judgment. This perspective helps readers to better connect with their loved ones and fosters a more positive and productive environment for recovery.
Reviewers also appreciate Meyers' encouragement to involve the loved one actively in the recovery process. By empowering them to take responsibility for their addiction and recovery, readers find this approach to be empowering and motivating for their loved ones.
Furthermore, many reviewers find comfort in Meyers' reassuring tone throughout the book. The author provides realistic expectations and encouragement while addressing the difficulties and challenges that may arise during the recovery journey.
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