"Growing Up Feeling Good" by Ellen Rosenberg is a highly valuable resource that offers guidance on the emotional and physical development of preteens and teenagers. The book is filled with practical tips and advice to help adolescents navigate the challenges and changes that come with growing up, with a special emphasis on promoting a positive self-image and overall well-being.
Rosenberg covers a wide range of topics in a clear and accessible manner, including body changes, puberty, relationships, social media, mental health, and self-esteem. By using real-life examples and anecdotes, the author engages readers and creates a safe space for them to explore their emotions, concerns, and questions.
One standout feature of "Growing Up Feeling Good" is Rosenberg's focus on self-acceptance and self-care. She encourages readers to embrace their individuality and practice self-compassion. Through practical exercises and self-reflection prompts, Rosenberg empowers young readers to develop a healthy sense of self and cultivate positive habits that contribute to their overall well-being.
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The book also addresses the impact of social media on teenagers' self-esteem and mental health. Rosenberg provides insights into the potential risks associated with excessive screen time and offers strategies for maintaining a healthy balance. By emphasizing the importance of critical thinking and healthy relationships, she equips young readers with the tools they need to navigate the digital world responsibly.
In conclusion, "Growing Up Feeling Good" is an invaluable resource for preteens and teenagers facing the challenges of adolescence. Ellen Rosenberg's compassionate and informative approach offers practical advice and tools to help young readers develop a positive self-image, maintain good mental health, and build healthy relationships. Any young person looking for guidance and support during this transformative time in their lives will find this book to be an invaluable companion.
What are readers saying?
The book "Growing Up Feeling Good" by Ellen Rosenberg has garnered a variety of reviews. It explores topics such as self-esteem, body image, and emotional well-being that are relevant to young adults. Some readers found the book relatable and appreciated its valuable lessons, while others felt it lacked depth and substance.
Many reviewers praised Rosenberg for addressing crucial issues faced by young adults. They commended the relatability of the book's characters and the realistic scenarios presented, allowing readers to connect with the story on a personal level. The advice on self-esteem and body image was also highly regarded, as it provided important insights and practical tips for building a positive self-image.
However, some reviewers felt that the book lacked depth and failed to offer substantial content. The simplistic writing style and predictable plot were aspects that disappointed these readers. Additionally, some felt that the book could have been more inclusive and diverse, particularly in its perspective on body image and self-esteem issues.
Some readers also noted that the book seemed more geared towards a younger audience, and may not engage or inform older readers as effectively. The tone and language of the book were considered more suitable for teenagers rather than young adults.
Overall, opinions on "Growing Up Feeling Good" by Ellen Rosenberg were divided. While some readers appreciated its relatable characters and valuable lessons, others found it lacking in depth and substance. It is important to approach this book with an understanding of its intended audience, as it may not delve into complex issues as deeply as some readers may desire.
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