Author: Ann Louise Gittleman

The Fast Track Detox Diet : Book Review

In "The Fast Track Detox Diet" by Ann Louise Gittleman, you will find a thorough and practical guide to detoxifying your body and improving your overall health. Gittleman stresses the importance of detoxification in today's toxic environment and explains how cleansing our bodies from the inside out is essential. The...

by Charlotte Mitchell

Book Reviews Author: Ann Louise Gittleman 🌗🌑🌑🌑🌑 cC Book score

Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet : Book Review

"Get the Salt Out" by Ann Louise Gittleman is a comprehensive guide that delves into the detrimental effects of excessive salt consumption and offers practical solutions for reducing salt intake. Gittleman stresses the significance of maintaining a healthy electrolyte balance and highlights the hidden sources of sodium in our diets....

by Charlotte Mitchell