The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain : Book Review
In "The Pain-Free Program" by Anthony B. Carey, readers are presented with a holistic approach to managing and eliminating chronic pain. Carey recognizes that chronic pain is not just a physical issue, but also a result of various factors such as posture, strength, nutrition, and mindset. By addressing these different...