Author: B. Alan Wallace

2 posts
The Attention Revolution: Unlocking the Power of the Focused Mind : Book Review

The Attention Revolution: Unlocking the Power of the Focused Mind : Book Review

"The Attention Revolution" by B. Alan Wallace is a fascinating and useful book that explores the development of mindfulness and improving our ability to focus. Wallace draws from both contemporary science and ancient Buddhist teachings to provide a step-by-step approach to training the mind and nurturing attention. The core message...

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