Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance : Book Review
The "Runner's World Complete Book of Women's Running" by Dagny Scott Barrios is an all-encompassing guide for women who are interested in starting or improving their running routine. This book covers a wide range of topics, including the physical and mental benefits of running, the various types of races and...