Author: Daniel G. Amen

2 posts
Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance : Book Review
Book ReviewsAuthor: Daniel G. Amen🌕🌑🌑🌑🌑 cC Book score

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance : Book Review

"Making a Good Brain Great" by Daniel G. Amen is an enlightening and comprehensive guide to improving brain health. Amen, a renowned neuroscientist, offers practical strategies to optimize brain function, enhance mental health, and prevent cognitive decline. The book discusses various factors that impact the brain, such as nutrition, exercise,...

by Charlotte Mitchell
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness : Book Review
Book ReviewsAuthor: Daniel G. Amen🌕🌕🌗🌑🌑 cC Book score

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness : Book Review

"Change Your Brain, Change Your Life" by Daniel G. Amen is an enlightening and transformative book that explores the powerful relationship between our brain health and our overall well-being. Amen, a well-known psychiatrist and expert on the brain, delves deep into the various components of the brain and how they...

by Charlotte Mitchell
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