Author: Dean Ornish

2 posts
Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery : Book Review

Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery : Book Review

"Dr. Dean Ornish's Program for Reversing Heart Disease" is a comprehensive guide that provides essential information on preventing and reversing heart disease. Dr. Ornish's program focuses on a holistic approach, which includes adopting a low-fat vegetarian diet, engaging in regular physical exercise, managing stress effectively, and seeking social support. The...

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