"The Food Doctor Diet" by Ian Marber is a comprehensive guide that promotes healthy eating and weight loss. Marber, a renowned nutritionist, offers practical advice and insights into achieving optimal health through proper nutrition. The book highlights the importance of balanced meals, portion control, and incorporating a variety of nutrients...
"The Food Doctor Daily Diet" by Ian Marber is a comprehensive guide to adopting a healthy lifestyle through nutrition. This book focuses on the importance of balanced meals, portion control, and mindful eating in order to achieve overall well-being. Marber provides practical tips and advice on creating a sustainable diet...
"The Food Doctor in the City" by Ian Marber is a comprehensive guide that delves into the connection between nutrition and city life. Marber, a renowned nutritional therapist, offers practical advice and tips for individuals who face the unique challenges of maintaining a healthy diet in a fast-paced urban environment....