Author: Jeffrey E. Young

2 posts
Reinventa tu vida: Cómo superar las actitudes negativas y sentirse bien de nuevo : Book Review
Book ReviewsAuthor: Jeffrey E. Young🌕🌕🌑🌑🌑 cC Book score

Reinventa tu vida: Cómo superar las actitudes negativas y sentirse bien de nuevo : Book Review

"Reinventa tu vida" by Jeffrey E. Young is a profound self-help book that takes readers on a transformative journey of self-discovery. Drawing from cognitive therapy techniques, the author delves into the impact of our early-life experiences on our current thoughts, behaviors, and relationships. Through practical strategies and insightful insights, Young...

by Charlotte Mitchell
Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again : Book Review
Book ReviewsAuthor: Jeffrey E. Young🌕🌕🌑🌑🌑 cC Book score

Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again : Book Review

"Reinventing Your Life" by Jeffrey E. Young is a self-help book that offers transformative insights and practical strategies to help readers break free from negative life patterns. By drawing on the principles of cognitive therapy, the authors provide readers with a clear framework for identifying and understanding their negative patterns,...

by Charlotte Mitchell
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