"No Need For Speed" by John Bingham is a captivating and motivational book that explores the joy and benefits of running at a slower pace. Bingham, an experienced runner and writer, encourages readers to take a more relaxed approach to running and to focus on the pleasure and personal growth...
John Bingham's book, "No Need for Speed," offers a refreshing and uplifting perspective on the world of running. Through his personal journey from a self-conscious and unfit individual to embracing the sport, Bingham challenges the misconception that running is only for the fit and fast. He highlights the transformative power...
"The Courage to Start" by John Bingham is a book that truly inspires and motivates readers to conquer their fears and embark on a fitness journey. Bingham, an ordinary runner himself, openly shares his personal experiences and struggles with starting to run, providing practical advice and uplifting encouragement for beginners....
"Running for Mortals" by John Bingham is a fantastic guide for those who are new to running. Bingham's approachable writing style and practical advice make it a comprehensive resource for beginners who may feel overwhelmed by the idea of starting a running routine. In this book, Bingham covers various topics...