"Karate Wisdom" by José M. Fraguas is a captivating exploration of the philosophical and spiritual aspects of karate. As a seasoned martial artist, Fraguas delves deep into the core principles of this ancient art form, offering invaluable insights for practitioners at all levels. The book starts by providing a historical...
"Grappling Wisdom" by José M. Fraguas is a comprehensive and insightful guide to the art of grappling, offering a deep understanding of its techniques, strategies, and philosophies. Whether you are a beginner or an experienced practitioner, this book provides valuable lessons that can enhance your grappling skills and mindset. One...
"Shotokan Masters" by José M. Fraguas is a captivating exploration into the world of Shotokan karate, focusing on the lives and teachings of its most influential masters. With meticulous research, Fraguas provides readers with a comprehensive overview of this renowned martial art style, delving into its history, philosophy, and training...