Author: Joseph F. Mullen

1 post
Strength Training for Women Only: How to Double Your Strength in Only Six Weeks! : Book Review

Strength Training for Women Only: How to Double Your Strength in Only Six Weeks! : Book Review

"Strength Training for Women Only" by Joseph F. Mullen is an all-encompassing guidebook that is specifically tailored to help women enhance their overall fitness and strength through targeted weightlifting exercises. Mullen recognizes the unique objectives and requirements of women, providing them with valuable information and guidance on various aspects of...

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