Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being : Book Review
Bodywise by Joseph Heller is a captivating and thought-provoking book that delves into the interconnectedness of the mind and body. With his trademark wit and intelligence, Heller explores the often overlooked realm of body wisdom and its profound impact on our overall well-being. Through a blend of personal anecdotes, scientific...