"Solo Training" by Loren W. Christensen is a comprehensive guide for individuals looking to enhance their martial arts skills through self-improvement, all from the convenience of their homes. With decades of expertise as a renowned martial artist, Christensen offers a detailed and pragmatic approach to training alone, covering various aspects...
Speed Training by Loren W. Christensen is a comprehensive guide that aims to help individuals improve their speed and agility in various aspects of life, such as sports, martial arts, and everyday activities. The book offers a wealth of practical tips, effective techniques, and valuable insights to enhance one's speed...
"The Fighter's Body" by Loren W. Christensen is a valuable resource for fighters and athletes seeking to improve their performance and overall fitness. This comprehensive guide covers all aspects of physical training, nutrition, and mental preparation, providing practical advice and strategies to help readers reach their full potential. Christensen places...