From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life : Book Review
"From Panic to Power" by Lucinda Bassett is an empowering self-help book that provides effective strategies and techniques to overcome anxiety and panic attacks. Drawing from her own struggle with panic disorder, Bassett offers practical advice and tools to help readers regain control over their lives and find lasting relief...