Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats : Book Review
"Nourishing Traditions" by Sally Fallon Morell is an extensive and informative guide that promotes the consumption of whole, unprocessed foods to optimize health. Morell debunks common myths surrounding modern dietary guidelines and advocates for a return to traditional cooking methods. One of the key points emphasized in the book is...