Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students : Book Review
Stephanie Pappas' "Yoga Posture Adjustments and Assisting" is a must-have resource for both yoga teachers and practitioners. This comprehensive guide offers detailed instructions and practical tips on how to adjust and assist students in various yoga postures, ensuring safety, alignment, and optimal benefits. Pappas, drawing on her extensive experience as...