Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating : Book Review
"Eat, Drink, and Be Healthy" by Walter C. Willett is a comprehensive guide that educates readers about the importance of nutrition and provides evidence-based recommendations for leading a healthy lifestyle. Dr. Willett, a renowned nutrition expert, shares his expertise on various topics including the role of fats, carbohydrates, protein, and...