Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series Book 1) : Book Review
"Dopamine Detox" by William J. Lyon is a game-changing book that shares practical strategies for eliminating distractions and boosting productivity in our fast-paced world. Lyon dives deep into the science behind dopamine and how it impacts our motivation, focus, and overall well-being. His insights shed light on the damaging effects...