"The Secrets of Okinawan Karate" written by Kiyoshi Arakaki is an insightful exploration into the world of traditional karate originated from Okinawa, Japan. As a renowned karate master, Arakaki provides readers with a comprehensive guide that covers the history, philosophy, and techniques of this ancient martial art.
The book is structured into various sections, each focusing on different aspects of Okinawan karate. This allows readers to easily navigate through the wealth of information presented. Arakaki begins by giving an introduction to the origins of Okinawan karate, tracing its roots back to China and highlighting the cultural influences that have shaped it over centuries.
From there, Arakaki delves into the fundamental principles and techniques of karate, providing step-by-step instructions accompanied by detailed illustrations. Whether you are a beginner or a seasoned practitioner, his expertise shines through, making the book accessible to all. From basic stances and strikes to advanced forms and self-defense techniques, there is something for everyone to learn.
Available on Audible
What sets this book apart is its emphasis on the deeper aspects of karate. Arakaki discusses the importance of mental and spiritual development, exploring concepts such as discipline, focus, and respect. He also dives into the significance of kata, a series of choreographed movements, and how they contribute to the holistic growth of a karateka. By highlighting the balance between physical technique and mental fortitude, Arakaki elevates the study of karate beyond mere physical exercise.
In addition to the technical aspects, Arakaki sheds light on the practical applications of Okinawan karate as a self-defense system. He provides guidance on specific scenarios, teaching readers how to effectively respond to various attacks and defend themselves in real-life situations. His practical insights and strategies offer valuable knowledge for anyone interested in self-defense or wanting to refine their skills.
What are readers saying?
"The Secrets of Okinawan Karate" written by Kiyoshi Arakaki has received glowing reviews from readers. The book has been highly praised for its in-depth exploration of Okinawan Karate techniques and its historical backdrop.
Numerous reviewers have expressed their appreciation for the book's comprehensive guide to Okinawan Karate. They found the detailed explanations of various techniques and forms to be invaluable in enhancing their understanding and practice of this martial art. The book caters to both beginners and experienced practitioners, covering a wide range of topics and providing new insights and perspectives.
Readers particularly lauded the author for his inclusion of historical context. By shedding light on the origins and evolution of Okinawan Karate, as well as its influences from Chinese martial arts, the book helped readers develop a deeper appreciation for the art form and its cultural significance.
The organization and structure of the book also received praise. Reviewers found the chapters to be well-organized, making it easy to navigate and reference specific topics. Additionally, Kiyoshi Arakaki's clear and concise writing style was commended as it made complex concepts more accessible.
The practical tips and advice provided in "The Secrets of Okinawan Karate" were highly valued by readers. The book offers valuable resources for both physical training and mental development. The practical exercises and drills suggested by the author were seen as effective tools for improving technique and gaining a deeper understanding of Okinawan Karate.
OkinawanKarate MartialArtsWisdom KarateJourney