"The Twelve Steps Twelve Traditions of Overeaters Anonymous" by Overeaters Anonymous is a comprehensive guide for individuals struggling with compulsive overeating and food addiction. This book offers a structured program that combines the twelve steps and twelve traditions to provide support and guidance for those seeking freedom from destructive eating habits.
The book begins by explaining the twelve steps and how they can be applied to overeaters. It emphasizes the importance of acknowledging powerlessness over food and seeking help from a higher power. Each step is thoroughly explained, with practical suggestions on how to incorporate them into daily life. The authors stress the need for honesty, self-reflection, and making amends for past behaviors.
In addition to the twelve steps, the book introduces the twelve traditions, which focus on maintaining unity and organization within Overeaters Anonymous. These principles promote humility, cooperation, and service to others. The traditions provide guidelines for group dynamics, including anonymity, leadership, and financial responsibility.
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Throughout the book, personal stories from members of Overeaters Anonymous are shared, offering hope and inspiration to readers. These stories illustrate the challenges, triumphs, and transformations that can occur through working the twelve steps and traditions. The authors also address common obstacles individuals may face during their recovery journey, providing practical solutions and encouragement.
"The Twelve Steps Twelve Traditions of Overeaters Anonymous" is a valuable resource for anyone seeking help and support in overcoming compulsive overeating and food addiction. It offers a clear and structured roadmap for recovery, incorporating spiritual principles from the twelve steps and practical guidelines from the twelve traditions. The personal stories and shared experiences create a sense of belonging and understanding, fostering a supportive community for those on the path to healing.
What are readers saying?
"The Twelve Steps Twelve Traditions of Overeaters Anonymous" by Overeaters Anonymous has sparked varying reactions from readers. This book focuses on providing support and guidance for individuals struggling with overeating and seeking recovery through the Twelve Steps and Twelve Traditions. Here is a summary of the reviews:
Positive feedback emphasizes the book's practical approach to overcoming overeating habits. Readers appreciate the clear and well-explained Twelve Steps, accompanied by relatable and inspiring personal stories. Many commend the book for its helpful insights and tools, which have aided them on their journey towards recovery.
Conversely, critical reviews express discontent with the book's content and writing style. Readers find it repetitive and lacking depth, offering nothing new in terms of addressing overeating. Some readers are put off by the religious undertones of the Twelve Steps, as it may clash with their personal beliefs or experiences.
Another common criticism concerns the book's structure and organization. Some find the chapters disorganized and lacking coherence, making it challenging to follow along. These readers perceive the book as more of a disjointed collection of anecdotes rather than a comprehensive recovery guide. However, a few positive reviews acknowledge the logical progression of the book and its step-by-step development.
Accessibility also varies among readers. Some find the book easy to understand, particularly suitable for beginners, whereas others believe it assumes prior knowledge of Twelve Step programs, potentially alienating newcomers.
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